Thank you to the Cowichan Community Action Team for helping keep this site up.
Duncan Survival Hub — food, shelter, safety and support
Cowichan Survival Checklist Book Free PDF

Help nearby & income support

You do not have to figure everything out at once. These are official starting points; eligibility and availability need confirmation.

Nanaimo

The City of Nanaimo maintains a survival guide covering food, shelter, health, and community services.

Source page checked October 10, 2026. Individual services in the city guide were not independently verified.

Income & disability assistance in BC

Use the provincial pages for current application steps, eligibility, and required documents. This website cannot determine eligibility or approve benefits.

Eligibility details: verification needed. Ask the provincial service or an advocate to confirm what applies to you.

Victoria & Cowichan

Not sure who to contact?

Call 211 for community-service navigation. For immediate danger call 911; for suicide crisis support call or text 988.