Thank you to the Cowichan Community Action Team for helping keep this site up and supporting our community.
Duncan Survival Hub β€” food, shelter, safety and support for Duncan and the Cowichan Valley
New Β· Free ResourceDownload the Cowichan Survival Checklist Book

Your free printable prepper checklist for the Cowichan Valley Β· PDF

For when the data runs out

Offline Survival Pack

Print it Β· save it Β· carry it

One page with the numbers and places that matter most in Duncan and the Cowichan Valley. Save it to your phone while you have signal, or print a paper copy that never needs a battery.

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Important numbers

  • Emergency: 911
  • Suicide Crisis Helpline (call or text): 988
  • Vancouver Island Crisis Line: 1-888-494-3888
  • HealthLink BC health advice: 811
  • KUU-US Indigenous Crisis Line: 1-800-588-8717
  • BC211 (services info): 211

911 is for immediate danger. If you are not sure, calling and asking is still okay.

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Low-data tips

  • Screenshot this page β€” screenshots work with no signal at all.
  • Text yourself the crisis numbers so they are in your messages.
  • Ask at the library or a drop-in to print a paper copy for free.
  • Build a longer plan at My Survival Plan, then download it too.