Keep a Medication Buffer
Running out of essential medication during a storm or supply hiccup is avoidable. A small buffer and a written list keep you covered.
Key takeaways
- Aim for a few extra days of essential prescriptions.
- Ask your pharmacist about early refills before travel or storm season.
- Keep medications in their labelled containers.
Step-by-step
- List essentials. Write down every regular medication, the dose, and the prescribing details.
- Build a small buffer. Refill a little early when you can so you always have a few spare days on hand.
- Store properly. Keep meds cool and dry, and note any that need refrigeration and a cooler plan.
- Keep the list portable. Save a copy in your phone and in your emergency kit.
✅ Printable checklist
- Full medication list written
- Few days' buffer of essentials
- Cooler plan for fridge meds
- Copy in kit + on phone
