Island Community Counselling — Duncan
Individual and group counselling for adults, children, youth, couples, and families — anxiety, depression, trauma, grief, life transitions, LGBTQIA+. Sliding scale.
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🧠 Mental Health & Recovery
Counselling, substance-use, and recovery support in Duncan and the Cowichan Valley. In crisis, call or text 988.
Information can change. Please call ahead or check official websites when possible. Duncan Survival Hub is an independent community-made guide and does not replace official emergency, medical, legal, or crisis services. For emergencies call 911.
Last updated: May 30, 2026. Information may change. Call ahead when possible.
Mental Health & Recovery12
Mental Health, Substance Use & Recovery6
Mental Health Recovery Partners — Central VI
Free support and education for individuals and families dealing with schizophrenia, bipolar, major depression, or related psychiatric disorders.
Open Door Rehabilitation Program
Psychosocial rehabilitation for adults 19+ with serious, persistent mental illness. Counselling, pre-vocational programs, mobile support.
Alcoholics Anonymous — Cowichan Valley
12-step support for people who want to stop drinking or are recovering from alcoholism. Meeting times and locations on the website.
Alano Club of Duncan
Alcohol- and drug-free social club. Provides space for 12-step meetings.
Substance Use / Recovery — More Resources
Additional harm reduction, recovery, and substance use supports. For overdose, call 911 and use naloxone if available. For immediate crisis support, call or text 988.
- Cowichan Valley Wellness and Recovery Centre
- Overdose Prevention Site
- SUIT / ICMT
- Alcoholics Anonymous
- Narcotics Anonymous
- Al-Anon
- Canada Avenue Clinic
- Sobering & Assessment Centre
- Sa’qw’thut Culturally Grounded Day Treatment Program
- Cowichan Tribes treatment coordinator
- Mental Health and Substance Use Service Link
- Toxic drug alert signup
Counselling, Grief & Victim Support6
Cowichan Valley Hospice Society
Grief support, illness support, caregiver support, advance care planning, and lending library.
Island Community Counselling — Duncan
Sliding-scale counselling for adults, children, youth, couples, and families.
Cowichan Women Against Violence Society
Counselling and advocacy for people affected by abuse and violence.
PEACE Child & Youth Counselling
Free counselling for children and youth ages 4 to 18 exposed to family violence.
Stopping the Violence Counselling — Duncan
Long-term counselling for women 19+ who are survivors of violence, sexual assault, or abuse.
Community-based Victim Services
Crisis support, court support, referrals, and third-party reporting.