🧠 Mental Health, Crisis & Recovery in the Cowichan Valley
Counselling, substance-use, and recovery support in Duncan and the Cowichan Valley. In crisis, call or text 988. If someone is in immediate danger, call 911.
Information can change. Please call ahead or check official websites when possible. Duncan Survival Hub is an independent community-made guide and does not replace official emergency, medical, legal, or crisis services. For emergencies call 911.
Directory presentation updated: October 10, 2026. Previous recorded content date: May 30, 2026. Individual service details still require verification.
🧠Mental Health & Recovery12
🧠Mental Health, Substance Use & Recovery6
Island Community Counselling — Duncan
Individual and group counselling for adults, children, youth, couples, and families — anxiety, depression, trauma, grief, life transitions, LGBTQIA+. Sliding scale.
Verification needed — no individual source-check date recorded. Call ahead to confirm details.
Additional harm reduction, recovery, and substance use supports. For overdose, call 911 and use naloxone if available. For immediate crisis support, call or text 988.
Verification needed — no individual source-check date recorded. Call ahead to confirm details.
⚠️ Needs verification — call to confirm before relying on this.
Cowichan Valley Wellness and Recovery Centre
Overdose Prevention Site
SUIT / ICMT
Alcoholics Anonymous
Narcotics Anonymous
Al-Anon
Canada Avenue Clinic
Sobering & Assessment Centre
Sa’qw’thut Culturally Grounded Day Treatment Program
Cowichan Tribes treatment coordinator
Mental Health and Substance Use Service Link
Toxic drug alert signup
🧡Counselling, Grief & Victim Support6
Cowichan Valley Hospice Society
Grief support, illness support, caregiver support, advance care planning, and lending library.
Verification needed — no individual source-check date recorded. Call ahead to confirm details.