Children, Seniors, Pets & Disability Needs
Plans should fit the real people you care for. Here's how to prepare for children, seniors, pets, service animals, and disability or mental-health needs.
Different living situations
No house, car, garage or credit card assumed.
House or apartment
You likely have the most storage. Keep supplies near an exit, not in a locked shed or a deep basement you may not be able to reach.
Single rented room
Think in one tote and one backpack. Under the bed and the back of a closet are your storage. Flat, stackable items beat bulky ones.
Shelter or supportive housing
Ask staff about the building's emergency plan, exits and medication storage. Keep a small personal pouch with ID copies, meds and phone charger on you.
Vehicle
Keep weight low and spread out. Water, warm layers, a light and a phone charger matter most. Never cook or run a heater inside a closed vehicle.
Tent or sleeping outside
Dry beats big. Prioritise waterproofing, warmth off the ground, a light, water and a whistle. Keep the essentials in one bag you can grab and carry.
Workplace or school
A small desk or locker kit — water, a snack, a light, comfortable shoes, meds and a contact card — covers most of what you'd need to get home.
Moving between places
Carry your plan on paper and in your phone. Copies of ID, a contact card and your medication list travel with you; bulk supplies stay with someone you trust.
Accessibility, health and medication
- Mobility: keep supplies at waist height and in a bag you can pull or carry. Store a spare cane, walker part or wheelchair repair kit if you rely on one.
- Vision: label items with large print or texture tape and keep a torch and spare glasses in a fixed, known spot.
- Hearing: turn on text-based emergency alerts, keep a written note card of key needs, and ask someone to text you rather than call.
- Cognitive: use a short one-page plan with pictures or few words. Practise the first three steps only.
- Medication: keep a written list of names, doses and prescriber. Ask your pharmacy about an emergency supply.
- Refrigerated medication: keep a small cooler and ice packs ready, know how long your medication stays usable warm, and ask your pharmacist to confirm.
- Powered equipment (oxygen, CPAP, lifts): register with BC Hydro's medical program, keep a charged backup battery, and know the nearest place with power.
- Service animals: pack water, food, and a copy of vaccination records; a service animal is allowed with you in reception centres.
- Mental health: emergencies make everything louder. Slow down, use the grounding steps, and reach a crisis line at 988 or 1-888-494-3888.
- Substance use: never use alone during a disruption. Carry naloxone, and check it hasn't expired.
- Limited English or reading: use picture cards, keep translated key phrases, and ask an outreach worker to help write your plan.
🚫 Mistakes to avoid
- Do not wait for a perfect kit. A half kit today beats a perfect kit next year.
- Do not skip rent, food or medication to buy survival gear.
- Do not run a generator, barbecue, camp stove or charcoal indoors, in a tent, or in a vehicle — carbon monoxide is invisible and fatal.
- Do not store everything in one place you might not be able to reach.
- Do not rely only on your phone; batteries die and networks jam.
- Do not drive or walk into moving water, smoke, or past a barricade.
☎️ Numbers worth writing down
- Fire, police, ambulance: 911 — Life-threatening emergency, fire, or someone not breathing.
- HealthLink BC: 811 — Free 24/7 nurse advice when you're not sure it's a 911 situation.
- Poison control (BC): 1-800-567-8911 — Swallowed, breathed in, or spilled anything harmful.
- 9-8-8 Suicide Crisis Helpline: 988 — Call or text, 24/7, anywhere in Canada.
- Vancouver Island Crisis Line: 1-888-494-3888 — 24/7 local mental-health and emotional support.
- BC Hydro outages: 1-888-769-3766 — Report an outage or a downed line (stay 10 m back).
- Emergency Info BC: EmergencyInfoBC.gov.bc.ca — Current evacuation alerts and orders.
Personal notes: ______________________________________________
Date last checked: ____________________
Key takeaways
- Plan for the specific needs of each person and pet.
- Comfort items and routines reduce fear and overwhelm.
- Line up backup caregivers and support people in advance.
Step-by-step
- Children. Pack comfort items, snacks, and a familiar toy. Practice the plan gently so kids know what to do without fear.
- Seniors and mobility needs. Keep medications, mobility aids, and a list of needs handy. Plan how someone would help if you can't move quickly.
- Cognitive and mental-health needs. Keep a simple written plan, sensory comfort items, and a crisis plan. Identify a support person who can help calmly.
- Pets and service animals. Store food, water, a leash, a carrier, and ID. Service animals need their gear and any documents ready to go.
- Backup support people. Name a few people who could help in an emergency and make sure they know they're on your list.
✅ Printable checklist
- Kids' comfort items + snacks
- Medications + mobility aids ready
- Written plan + sensory comfort items
- Pet food, water, leash, carrier, ID
- Backup caregivers/support people named